

Sarah Brey's yoga classes take on a therapeutic
approach that guides
students to focus on their healing journey
through the body, mind and spirit
for a deeper healing experience.
Class Schedule:
Tuesdays 6am: Hot Chakra Flow
Thursdays 6am: Hot Sutra Flow
Saturdays 12pm: Warm Spiritual Flow
@ Power Yoga
Teacher Trainings:
200 & 300 hour
yoga teacher training courses are also
led by Sarah yearly @ Power Yoga.
Testimonials:
“Sarah Brey’straining gave me great foundation and understanding to continue to be a good
student and a teacher. It was an overall intense course yet Sarah is very
knowledgeable and her course made sure to prepare me to be a new vinyasa yoga
teacher. She was always available to answer my questions and I felt well
supported during my whole training. I am very happy of what I learned and grateful
to now have the chance to share what I learned.” – A. S.“Sarah’s 300hour training was the best teacher training I have ever been involved in. She
must have spent months, if not years, of hours preparing for the course. Her
style of teaching was super easy to follow and there was no confusion of her
expectations of her students. She followed her curriculum 100%. At first it
seemed a little overwhelming, but as the weeks went by our knowledge base of
all aspects of yoga increased. This training gave me the confidence to teach
without hesitations. I would recommend Sarah’s yoga teacher training to
students who want a top notch training ! I had an amazing journey. Thank you Sarah!”
– B. K.“Sarah puts together a wonderful, comprehensive teacher training, and whether you are
looking to teach yoga, or looking for personal growth and development I would
recommend this course.” – K.O.“I would highly recommend taking Sarah Brey’s teacher training. She is highly
educated in all thing’s yoga and beyond. But even more importantly, she has
amazing healing abilities. Her classes and words are very therapeutic. Everyone
that takes her yoga classes feels it, and they come back every week for more.”
– B.M.“If you are already an experienced Vinyasa practitioner and feel that you are ready
to take the next step and teach others, this training may be for you. This
training goes beyond the asanas and provides you with background knowledge on
Pranayama, Vayus, Nadis, Chakras, Koshas, Gunas, Anatomy, Ayurveda, Sutras,
Bandhas, Mudras, and more. If you are not looking to teach others but are
simply looking to expand your personal knowledge on yoga principles, this
training may be just what you are looking for as well.” – B. E.
“I am so happy I did this training with Sarah Brey. She is an amazing and
passionate teacher who truly loves teaching and yoga. Her teaching gifts are
helping me in so many ways and Sarah's yoga teacher training is life changing.”
– R.C.
“Teacher training was an experience that I think more people need to have. Sarah was a
great guide through the process and really created a safe space for us to learn
and express. Couldn’t recommend her program more.” – C.Y.“The Sarah Brey Yoga teaching program is truly a life changing experience. This course enriches your life
and Self in more ways than words can possibly explain. Allowing yourself
the gift of self-discovery and self-realization is a blessing. Sarah dedicates her heart into her students and it is acknowledged and felt every time you are in her presence. Her passion and soul shines through her lectures allowing her students to feel safe, open and enlightened throughout the process. I am
forever grateful that I was provided this opportunity and guided along this journey by such a gracious soul. I am grateful and confident in knowing along my growth I have Sarah Brey and her program to always help guide me along the way. I am full of gratitude and thanks to all involved in this amazing program.” - M.T“Sarah made ourteaching experience incredible. I am so grateful to have gone through this
program with her. She is extremely knowledgeable and provided our group with
excellent materials. I went into this with no idea what to expect. I was able
to dive deep within myself to respect and love myself on another level. My
practice has grown exponentially on and off the mat. Choosing this program was
the best thing I’ve done for myself in a long time.” – N. B.“Sarah is very dedicated to education and providing SAFE instruction. She is highly aware of
anatomical differences in the body--not everyone is built the same, has
injuries, capabilities. She explains why a pose for one person will look
different than on another person. Too many teachers think everyone should look
like the textbook and this is just not possible for everyone including injured
people. She encourages the pose to feel right for everyone and yoga can be done
by anyone. She explains anatomically why some common poses are queued and
instructed inappropriately (in the insanity of tradition) now that we have
modern x-rays and knowledge ques such as locking knees and not leaving space
between the feet to fold forward is actually injuring the body and how injuries
occur. Her instruction is simple and clear with facts and teaching techniques
to be the best instructor one can be including how to instruct to go deeper
inside exploring the inner self.”– J. C.“Sarah is extremely knowledgeable in a wide range of yoga topics. She did a great job of
teaching us much more than just the physical practice of yoga, but she did that
too! I feel like it was a very well rounded teacher training.” – B. L.Therapy Sessions:
To schedule a private mental health counseling session please click here:
Certifications:
- Mental Health Counselor (2023)
- Yoga Therapist (2020)
- Registered Kundalini Yoga Teaching Certification (2017)
- Reiki Level 1 and 2 Certifications (2017)
- 500hr Registered Yoga Teacher’s (E-RYT500) Certification (5000+ teaching hours)
- New Jersey State Certification: Teacher of Art (2004)
- New Jersey State Certification: Teacher of English (2004)
Experiences:
- Professional Mental Health Counselor, Las Vegas, NV (2022- Present)
- Yoga Teacher Trainer: Power Yoga, Las Vegas, NV (2019 - Present)
- Yoga Teacher: Power Yoga and Pilates, Las Vegas, NV (2016-Present)
- College Literature Professor: University of Nevada, Las Vegas, NV (2015-2023)
- Yoga Teacher: Powerflow Yoga, Ridgewood and Glenrock, NJ (2013- 2022)
- Yoga Teacher: Vegas Yoga, Las Vegas, NV (2018-2020)
- Yoga Teacher: RYK Yoga and Meditation, Las Vegas, NV (2017-2019)
- Yoga Teacher: 103Hot Yoga and Pilates, Las Vegas, NV (2016-2019)
- Yoga Teacher: The Odyssey, Waldwick, NJ (2011-2015)
- Yoga Teacher: Private Clients, Oradell, NJ (2012- 2015)
- College Literature Professor: Seton Hall University and DeVry University (2009-2015)
- Yoga Teacher: Ananta Yoga, Wayne, NJ (2013- 14)
- Yoga Teacher: Sun Tao Studio, Wayne, NJ (2011-2012)
- Creator and Leader of Yoga Club, Lodi High School, Lodi NJ (2010-11)
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