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  • Do you know that you are amazing, awesome, wonderful,beautiful, handsome, wise, intelligent, and able to do whatever your heart
    desires? Do you know you are valuable, worthy, capable of doing whatever you
    want? Sarah Brey Yoga is a healing space to remember that truth inside you.

    This website has links to my yoga classes, teacher training courses, online CEU's, private healing sessions and more. Please feel free to email me anytime with requests or inquires.

    Love,

    Sarah.

  • My Class Schedule:

    Tuesdays & Thursdays

    6am POWER YOGA - HOT CHAKRA FLOW (Vinyasa)

    Mondays & Wednesdays

    6am POWER YOGA - SUTRA FLOW (Infrared Low Heat- Vinyasa)

    FREE CLASSES ARE AVAILABLE on my sarahbreyyoga Facebook Page ANYTIME!

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    sarahbreyhealing

    200 & 300hr

    Teacher Training at Power Yoga

    Please feel free to email me @ sarahbreyyoga@gmail.com at anytime with questions or for more information.

    To enroll:

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    Curriculum Includes:

    The History of Yoga

    Types of Yoga

    Creating Sacred Space

    Setting the Foundation in Asanas

    Language Techniques

    Warm ups

    Asanas

    Pranayama

    The Vayus

    The Nadis

    The Chakras

    The Koshas

    The Doshas

    Yoga Anatomy

    The Art of Assisting

    Demonstrating a Posture

    The Yoga Sutras

    Hindu Mythology

    The Bhagavad Gita

    The Ramayana

    Meditation

    The Bandhas

    The Mudras

    Chanting

    Class Design and Sequencing

    Dharma Talks and Themes

    The Role of the Teacher

    The Business of Yoga

    Practicum Teaching

    Questions: sarahbreyyoga@gmail.com

  • Yoga Therapy

    Counseling and therapeutic yoga techniques to help heal YOUR body, mind and spirit.

    $100/hr

  • Therapy Sessions

    To schedule a private mental health counseling session please click here:

  • Certifications:

    • Mental Health Counselor (2023)
    • Yoga Therapist (2020)
    • Registered Kundalini Yoga Teaching Certification (2017)
    • Reiki Level 1 and 2 Certifications (2017)
    • 500hr Registered Yoga Teacher’s (E-RYT500) Certification (5000+ teaching hours)
    • New Jersey State Certification: Teacher of Art (2004)
    • New Jersey State Certification: Teacher of English (2004)

    Experiences:

    • Professional Mental Health Counselor, Las Vegas, NV (2022- Present)
    • Yoga Teacher Trainer: Power Yoga, Las Vegas, NV (2019 - Present)
    • Yoga Teacher: Power Yoga and Pilates, Las Vegas, NV (2016-Present)
    • College Literature Professor: University of Nevada, Las Vegas, NV (2015-2023)
    • Yoga Teacher: Powerflow Yoga, Ridgewood and Glenrock, NJ (2013- 2022)
    • Yoga Teacher: Vegas Yoga, Las Vegas, NV (2018-2020)
    • Yoga Teacher: RYK Yoga and Meditation, Las Vegas, NV (2017-2019)
    • Yoga Teacher: 103Hot Yoga and Pilates, Las Vegas, NV (2016-2019)
    • Yoga Teacher: The Odyssey, Waldwick, NJ (2011-2015)
    • Yoga Teacher: Private Clients, Oradell, NJ (2012- 2015)
    • College Literature Professor: Seton Hall University and DeVry University (2009-2015)
    • Yoga Teacher: Ananta Yoga, Wayne, NJ (2013- 14)
    • Yoga Teacher: Sun Tao Studio, Wayne, NJ (2011-2012)
    • Creator and Leader of Yoga Club, Lodi High School, Lodi NJ (2010-11)

  • Sarah Brey Original Art

     

     

  • Contact

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