SARAH BREY YOGA
This page is designed to keep Sarah Brey fans posted on my latest events. Including my class schedules, website updates, and travel blogs!
Welcome to Sarah Brey Yoga!
I have found the way to realign with our true Selves and walk our paths is through clearing our bodies and minds to remember our truth. By releasing our past conditioning, and examining our relationships, we can move into our hearts, and find our voice. We can connect to deeper levels within our selves allowing us to truly be. This is an everyday practice that we must dedicate our lives to.
This website has links to free online yoga classes, teacher training courses, online CEU's and more. Please feel free to email me anytime with requests or inquires. Namaste.
200 & 300hr Vinyasa Teacher Training online!
Study at your own pace!
Please feel free to email me @ firstname.lastname@example.org at anytime with questions or for more information.
To preview the course or enroll:
200hr Curriculum Includes:
1. Setting the Foundation;
2. Standing Poses
6. Seated Poses
7. Meditation: Mudhras, Bhandas, Chanting
9. Ayurvedic Philosophy
11. The Yoga Sutras
12. The Role of the Teacher
13. Class Design and Sequences
14. Dharma Talks and Themes
15. Assists and Practicum Teaching
History of Yoga
Types of Yoga
Creating Sacred Space
Setting the Foundation
The Art of Assisting
Demonstrating a Posture
The Yoga Sutras
The Bhagavad Gita
Class Design and Sequencing
Dharma Talks and Themes
The Role of the Teacher
The Business of Yoga
The History of Yoga
Setting the Foundation in Asanas
To preview the course go to: sarahbreyyoga.teachable.com
My Class Schedule:
9:30am POWER YOGA - SUPER HOT CHAKRA FLOW (Vinyasa)
12pm POWER YOGA - SUPER HOT CHAKRA FLOW (Vinyasa)
Sundays: 9am POWER YOGA - FLIGHT SCHOOL (Arm Balancing Class)
FREE CLASSES ARE AVAILABLE on my sarahbreyyoga Facebook Page ANYTIME!
CEU's available for Yoga Teachers!
The Divine Connection:
Write Your Truth:
remind you that love is who you really are!
Counseling and therapeutic yoga techniques to help heal YOUR body, mind and spirit.
One on one mentoring for yoga teachers and students. (CEUs available.)
Hands on Healing
Sarah Brey Original Art
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