Sarah Brey Yoga

Welcome to Sarah Brey Yoga!

I have found the way to realign with our true Selves and walk our paths is through clearing our bodies and minds to remember our truth. By releasing our past conditioning, and examining our relationships, we can move into our hearts, and find our voice. We can connect to deeper levels within our selves allowing us to truly be. This is an everyday practice that we must dedicate our lives to.

This website has links to free online yoga classes, teacher training courses, online CEU's and more. Please feel free to email me anytime with requests or inquires. Namaste.
sarahbreyyoga
200 & 300hr Vinyasa Teacher Training online!
Study at your own pace!

Please feel free to email me @ sarahbreyyoga@gmail.com at anytime with questions or for more information.

To preview the course or enroll:

Click Here
Preview the course:

sarahbreyyoga.teachable.com
Enroll
200hr Curriculum Includes:
1. Setting the Foundation;
cultivating Sadhanna
2. Standing Poses
4. Pranayama
5. Inversions
6. Seated Poses
7. Meditation: Mudhras, Bhandas, Chanting
8. Anatomy
9. Ayurvedic Philosophy
10.The Chakras
11. The Yoga Sutras
12. The Role of the Teacher
13. Class Design and Sequences
14. Dharma Talks and Themes
15. Assists and Practicum Teaching
300hr Curriculum
Includes:
History of Yoga
Types of Yoga
Creating Sacred Space
Setting the Foundation
Language Techniques
Warm ups
All Postures
Pranayama
The Vayus
The Nadis
The Chakras
The Koshas
The Doshas
Yoga Anatomy
The Art of Assisting
Demonstrating a Posture
The Yoga Sutras
Hindu Mythology
The Bhagavad Gita
The Ramayana
Meditation
The Bandhas
The Mudras
Chanting
Class Design and Sequencing
Dharma Talks and Themes
The Role of the Teacher
The Business of Yoga
Practicum Teaching
Curriculum Includes:
The History of Yoga
Types of Yoga
Creating Sacred Space
Setting the Foundation in Asanas
Language Techniques
Warm ups
Asanas
Pranayama
The Vayus
The Nadis
The Chakras
The Koshas
The Doshas
Yoga Anatomy
The Art of Assisting
Demonstrating a Posture
The Yoga Sutras
Hindu Mythology
The Bhagavad Gita
The Ramayana
Meditation
The Bandhas
The Mudras
Chanting
Class Design and Sequencing
Dharma Talks and Themes
The Role of the Teacher
The Business of Yoga
Practicum Teaching

Questions: sarahbreyyoga@gmail.com

To preview the course go to: sarahbreyyoga.teachable.com
Enroll
My Class Schedule:

Mondays:
9:30am POWER YOGA - SUPER HOT CHAKRA FLOW (Vinyasa)

Wednesdays:
12pm POWER YOGA - SUPER HOT CHAKRA FLOW (Vinyasa)

Saturdays:
12pm POWER YOGA - SUPER HOT CHAKRA FLOW (Vinyasa)

Sundays: 9am POWER YOGA - FLIGHT SCHOOL (Arm Balancing Class)

FREE CLASSES ARE AVAILABLE on my sarahbreyyoga Facebook Page ANYTIME!
Certifications:
Yoga Therapist (2020)
Registered Kundalini Yoga Teaching Certification (2017)
Reiki Level 1 and 2 Certifications (2017)
500hr Registered Yoga Teacher’s (E-RYT500) Certification (5000+ teaching hours)
New Jersey State Certification: Teacher of Art (2004)
New Jersey State Certification: Teacher of English (2004)

Experiences:
Yoga Teacher Trainer: Power Yoga, Las Vegas, NV (2019Present)
College Literature Professor: University of Nevada, Las Vegas, NV (2015-Present)
Yoga Teacher: Power Yoga and Pilates, Las Vegas, NV (2016-Present)
Yoga Teacher: Vegas Yoga, Las Vegas, NV (2018-2020)
Yoga Teacher: Powerflow Yoga, Ridgewood and Glenrock, NJ (2013- Present)
Yoga Teacher: RYK Yoga and Meditation, Las Vegas, NV (2017-2019)
Yoga Teacher: 103Hot Yoga and Pilates, Las Vegas, NV (2016-2019)
Yoga Teacher: The Odyssey, Waldwick, NJ (2011-2015)
Yoga Teacher: Private Clients, Oradell, NJ (2012- 2015)
College Literature Professor: Seton Hall University and DeVry University (2009-2015)
Yoga Teacher: Ananta Yoga, Wayne, NJ (2013- 14)
Yoga Teacher: Sun Tao Studio, Wayne, NJ (2011-2012)
Creator and Leader of Yoga Club, Lodi High School, Lodi NJ (2010-11)
The Chakras:
Course Includes:
Lessons on the 8 major chakras
Dharma talks that correspond to each chakra
Appropriate asanas for each chakra

CEU's available for Yoga Teachers!
Enroll
The Divine Connection:
Course Includes:
Lessons on the major Hindu Deities
Dharma talks that correspond to each deity
Asanas that work well with each deity and theme

CEU's available for Yoga Teachers!
Enroll
Write Your Truth:
Course includes:
Guided journals and meditations to help
remind you that love is who you really are!

CEU's available for Yoga Teachers!
Enroll
Follow Sarah Brey on Instagram and Facebook for FREE CLASSES!
Yoga Therapy
Counseling and therapeutic yoga techniques to help heal YOUR body, mind and spirit.
$100/hr
Book Now
Private Mentoring
One on one mentoring for yoga teachers and students. (CEUs available.)
$100/hr
Book Now
Reiki Session
Hands on Healing
$100/hr
Book Now
Vinyasa Yoga
Private Lessons
$100/hr
Book Now
Kundalini Yoga
Private Lessons
$100/hr
Book Now
Sarah Brey Original Art

Shop Now:
Contact
Have a comment to share? Fill out the form below...
Name
Email

Message

Submit
Comment

sarahbreyyoga
200 & 300hr Vinyasa Teacher Training online!

Study at your own pace!

Please feel free to email me @ sarahbreyyoga@gmail.com at anytime with questions or for more information.

To preview the course or enroll:

Preview the course:

sarahbreyyoga.teachable.com

200hr Curriculum Includes:

300hr Curriculum
Includes:

My Class Schedule:

The Chakras:

Course Includes:
Lessons on the 8 major chakras
Dharma talks that correspond to each chakra
Appropriate asanas for each chakra

CEU's available for Yoga Teachers!

The Divine Connection:

Course Includes:
Lessons on the major Hindu Deities
Dharma talks that correspond to each deity
Asanas that work well with each deity and theme

CEU's available for Yoga Teachers!

Write Your Truth:

Course includes:
Guided journals and meditations to help
remind you that love is who you really are!

CEU's available for Yoga Teachers!

Follow Sarah Brey on Instagram and Facebook for FREE CLASSES!

Yoga Therapy

Counseling and therapeutic yoga techniques to help heal YOUR body, mind and spirit.
$100/hr

Private Mentoring

One on one mentoring for yoga teachers and students. (CEUs available.)
$100/hr

Reiki Session

Hands on Healing
$100/hr

Vinyasa Yoga

Private Lessons
$100/hr

Kundalini Yoga

Private Lessons
$100/hr

Sarah Brey Original Art

Contact

Have a comment to share? Fill out the form below...

sarahbreyyoga200 & 300hr Vinyasa Teacher Training online!

Study at your own pace! Please feel free to email me @ sarahbreyyoga@gmail.com at anytime with questions or for more information. To preview the course or enroll:

Preview the course:

sarahbreyyoga.teachable.com

200hr Curriculum Includes:

300hr CurriculumIncludes:

My Class Schedule:

The Chakras:

Course Includes:Lessons on the 8 major chakrasDharma talks that correspond to each chakraAppropriate asanas for each chakra CEU's available for Yoga Teachers!

The Divine Connection:

Course Includes:Lessons on the major Hindu DeitiesDharma talks that correspond to each deityAsanas that work well with each deity and theme CEU's available for Yoga Teachers!

Write Your Truth:

Course includes:Guided journals and meditations to help remind you that love is who you really are! CEU's available for Yoga Teachers!

Follow Sarah Brey on Instagram and Facebook for FREE CLASSES!

Yoga Therapy

Counseling and therapeutic yoga techniques to help heal YOUR body, mind and spirit.$100/hr

Private Mentoring

One on one mentoring for yoga teachers and students. (CEUs available.)$100/hr

Reiki Session

Hands on Healing$100/hr

Vinyasa Yoga

Private Lessons$100/hr

Kundalini Yoga

Private Lessons$100/hr

Sarah Brey Original Art

Contact

Have a comment to share? Fill out the form below...

sarahbreyyoga
200 & 300hr Vinyasa Teacher Training online!

Study at your own pace!

Please feel free to email me @ sarahbreyyoga@gmail.com at anytime with questions or for more information.

To preview the course or enroll:

300hr Curriculum
Includes:

Course Includes:
Lessons on the 8 major chakras
Dharma talks that correspond to each chakra
Appropriate asanas for each chakra

CEU's available for Yoga Teachers!

Course Includes:
Lessons on the major Hindu Deities
Dharma talks that correspond to each deity
Asanas that work well with each deity and theme

CEU's available for Yoga Teachers!

Course includes:
Guided journals and meditations to help
remind you that love is who you really are!

CEU's available for Yoga Teachers!

Counseling and therapeutic yoga techniques to help heal YOUR body, mind and spirit.
$100/hr

One on one mentoring for yoga teachers and students. (CEUs available.)
$100/hr

Hands on Healing
$100/hr

Private Lessons
$100/hr

Private Lessons
$100/hr